Athletes today are bigger, faster, and stronger than ever. It’s not enough just to practice your sport anymore. Every athlete needs a dedicated strength and conditioning program focused on making them more powerful.
Be Unstoppable Training is designed as a program to do just that. When combined with your sport specific practice, Be Unstoppable Training will give you the ability to train harder so that you can play at a higher level.
This program is for athletes of different sports, such as soccers players, hockey, basketball, netball, etc., and also for athletes with diferent ages and levels.
The training goals: The main goal for this program is to teach the correct techniques for speed and agility.
You will learn how to link different movements when practicing your sport, such as forward to backward, backward to forward and sideways move is also one of the goals, as well as using the correct body position, to prevent injuries and also be able to do the following: